Join me for a couple of unique one-minute planks: These back to back videos take you on a scenic tour of the Taylor River near the Continental Divide in Colorado. The first plank includes reminders for maintaining good plank form, while the second is just music and beautiful scenery to get you through your plank.
Whether or not you’re doing the Summer 2020 Plank Challenge, these videos will help you cruise through your one-minute and maybe even try for two.
Enjoy!
