join our community
Workouts based on the principles of Pilates and barefoot strengthening.
Discover improved function, performance, and well-being in the company of good people.
What Our Members Say
I have participated in Sarah’s classes for years. Not only is she a competent, skilled instructor–very personable–but she has mastered teaching online as well as in person. Her fitness program covers all aspects of physical health from balance to weight training to posture to flexibility.
— Bobbi S.
I am addicted to your exercise classes. I am a much happier, better person when I get to do them!
— Nancy B.
Sarah has helped me deal with lower back, hamstring, hip flexor and core issues. I also now realize I can benefit from the balance exercises. I am sure my issues stem from many years of bicycling. However, my one consolation – never too late. Thank you!!
— Tom M.
We enjoy these classes very much. They’re well instructed and have a nice variety of exercises. We’re very satisfied.
— Joan and Joey G.
green mountain pilates
What we do…
Our program is built on consistency. Because fitness isn’t a 30-day undertaking. It’s a lifelong commitment to wellness.
We make this commitment a whole lot easier with smart workouts and good people.
SMART WORKOUTS: While we consistently use the principles of Pilates and barefoot strengthening, our focus is always changing. Every week, I keep things fresh by highlighting a different muscle group, movement pattern, or technique.
GOOD PEOPLE: When you join Green Mountain Pilates, you become part of our community. If you have time to visit before or after class, you might meet someone’s dog, get a garden tour, or even get a glimpse of the sunrise in a different state.
— membership
Join our community…
We meet every Tuesday and Thursday morning at 6 a.m. MT for a 40-minute workout. Just roll out of bed and join us remotely. No equipment needed on Tuesdays. And just some free weights (dumb bells) on Thursday.
Need a different time slot? Simply access the class recordings in our library of more than 200 workouts. New classes added each week.
GREEN MOUNTAIN PILATES
On-Demand Membership
workouts to fit your busy schedule
Full access to our library of more than 200 Pilates-based workouts, with new classes added each week.
$15/month or $160/year
GREEN MOUNTAIN PILATES
Premium Membership
Start your day with us on tuesdays and thursdays
While our fitness focus changes weekly, you can always count on a fun and welcoming group. Premium membership includes full access to our workout library of more than 200 classes.
$40/month or $430/year
Questions?
Please let me know if you have any
questions about membership.
