Achieve your fitness goals with fun and effective live workouts in a friendly, inclusive environment.

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Barefoot Pilates Tuesdays at 6 a.m. (MT)

A 40-minute Pilates workout that focuses on alignment with a series of squats, lunges, and balance work. 

Free Weights-Pilates Inspired Thursdays at 6 a.m. (MT)

A 40-minute comprehensive workout incorporating free weights and bodyweight exercises using Pilates techniques to work every major muscle group in your body.